Services
Whether this is your first time thinking about therapy, or you’ve had support before, meeting with a Psychologist can feel daunting.
I hope the information below helps give you a clearer sense of what working together might be like — and the types of support I offer.
If what you’re looking for isn’t listed here, feel free to get in touch — I may still be able to help or point you in the right direction.
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Narrative Exposure Therapy (NET)
Acceptance and Commitment Therapy (ACT)
Work with Couples and Families
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!